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Butterball Burn HIIT - Thanksgiving See All Times
June 7, 2017
Thank you for enrolling for our OPEN HOUSE BODY BACK class!
Get ready to have an awesome, fun and sweaty HITT workout. Please arrive by 6:30pm, bring water and a mat/towel for floor work. We suggest you do not eat after 5:30pm and have a protein snack ready post workout.
We will go over the program and then go directly into our sweat session. We will allow time after class for Q&A's - so plan to wrap it up by 8:30pm.
Email shannonlink@fit4mom.com if you have any additional questions or concerns. SEE YOU SOON!
HAYFIELD PARK - meet at playground
Get ready to have an awesome, fun and sweaty HITT workout. Please arrive by 6:30pm, bring water and a mat/towel for floor work. We suggest you do not eat after 5:30pm and have a protein snack ready post workout.
We will go over the program and then go directly into our sweat session. We will allow time after class for Q&A's - so plan to wrap it up by 8:30pm.
Email shannonlink@fit4mom.com if you have any additional questions or concerns. SEE YOU SOON!
HAYFIELD PARK - meet at playground
| Wed, Jun 07 | ||
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6:30pm - 8:30pm Instructed by Shannon Slayer, Rebecca Newnum, Amber Merrick, Barbara Blauhut, Tracy McClure, and Krista Long at Hayfield Park |
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